$27.00 USD

DBT Workbook for LGBTQIA+ Youths

🌈 Step Into Your Strength with Confidence

A healing workbook created for LGBTQIA+ youths to explore identity, build emotional resilience, and lead from within.


✅ What You’ll Get:

  • Evidence-based tools from DBT & IFS
    Learn core emotional regulation, self-awareness, and interpersonal skills rooted in therapeutic best practices.

  • Reflective journaling and creative exercises
    Express your truth through writing, drawing, and mindfulness-based prompts designed for real-life support.

  • Affirming guidance for navigating identity and emotions
    Build confidence, self-compassion, and internal leadership—whether you’re questioning, out, transitioning, or healing.


Please Note:
This is a digital product. You will receive immediate access to download the workbook upon purchase. No physical item will be shipped. All sales are final.