🌈 Step Into Your Strength with Confidence
A healing workbook created for LGBTQIA+ youths to explore identity, build emotional resilience, and lead from within.
✅ What You’ll Get:
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Evidence-based tools from DBT & IFS
Learn core emotional regulation, self-awareness, and interpersonal skills rooted in therapeutic best practices.
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Reflective journaling and creative exercises
Express your truth through writing, drawing, and mindfulness-based prompts designed for real-life support.
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Affirming guidance for navigating identity and emotions
Build confidence, self-compassion, and internal leadership—whether you’re questioning, out, transitioning, or healing.
Please Note:
This is a digital product. You will receive immediate access to download the workbook upon purchase. No physical item will be shipped. All sales are final.